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Balancing Rocks

Trauma-informed Corporate Well-being

Increase employee engagement...

In today's fast-paced corporate world, the well-being of employees is increasingly recognised as a critical factor in driving productivity, engagement, and overall organisational success.

Trauma-informed well-being means recognising the pervasiveness of trauma in the world, being aware of the many personal and societal consequences, and anticipating how it impacts on individual's thoughts, feelings and behaviours. Core principals for a trauma-informed approach includes Safety; Trustworthiness and Transparency; Collaboration and Mutuality; Empowerment, Voice and Choice; Peer Support; and Cultural, Historical and Gender issues.

Workshops are bespoke, offering a structured platform for delivering education, resources, and support tailored to the individual needs and challenges faced by employees in your organisation.  ​

Online therapy is via Zoom enabling you to have therapy in a location where you feel safe and comfortable. We will gently explore your issues gaining greater insight, awareness and healing of past wounds.

The effects of past traumas are overwhelming and you know the impact well. It may be showing up in your life as:
 

  • Difficulty coping with overwhelming emotions

  • Withdrawing from others and social situations

  • Nightmares or flashbacks

  • Hyperarousal (constant state of alertness)

  • Hypoarousal (emotional and physical shut down)

  • Chronic illness
     

Well-being workshops can help your organisation...

  • Empower employees through education

  • Foster a culture of wellbeing

  • Improve employee engagement & productivity

  • Enhance employee retention & loyality

Interest in finding out more....

Trauma-informed workshops are designed bespoke for your organisation and can be either an online webinar or in-person.  Examples of potential workshops topics include:

  • Receiving (and giving) feedback

  • Resilience in the workplace

  • Managing stress

  • Normalising trauma and reducing stigma around mental health
     

If you interested in finding out more, please contact me.

We can work together to help you achieve greater emotional control, develop the capacity to trust yourself and others, and (re)discover your authentic self so you can live a more fulfilling life.

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